As a Dr. Sears Wellness Institute Certified Health Coach in the Greensboro, NC area, I provide a wide range of services to help individuals achieve their wellness goals. My services include a variety of customizable group workshops, individual consultations, and lectures that are appropriate for businesses,community groups, churches, individuals, and more! Some of the Services I provide are listed below. Contact me to learn more. (Distance (online) session are available). Services and Fees, Cooking and Meal Planning.
Need someone to partner with you to help you achieve your health goals? To learn things like: knowing what to eat, how to shop for quality foods, how to make lasting lifestyle changes? I offer a variety of one-on-one wellness solutions, including video conferencing, for those seeking a personalized guide to better health.
What's in your pantry? Don't worry, we will conquer it together! During this interactive home consultation you and your family will learn how to read a nutrition label, know which foods to consider replacing with healthier options, learn insightful cooking and shopping tips, and more!
Scientifically Based, Doctor Developed Nutrition Solutions
Take control of your health and learn simple, effective strategies to help prevent disease, sharpen thinking, boost energy, and more!