Meet the Coach


Lisa Burbach,

Master Certified Health Coach

My name is Lisa Burbach and I am a Master Certified Health Coach in Greensboro, NC.  One of my mantras is “The anticipation of something is far worse than the doing of it.” When I keep this in mind and push past my thoughts and attitude I then enjoy the reward of my accomplishments.   As a Health Coach I work with individuals to realize the same truth through the principles of Lifestyle, Exercise, Attitude, and Nutrition with a focus on attitude because that is usually where the true challenge is.  It gives me great joy to watch a client move through this process, going from the thought/anticipation of exercising more, eating better, and having a healthier lifestyle; and then moving into the action/doing.  The success of seeing themselves meet a goal they have set or desired is where attitude begins to change.   I think of this journey like working in a garden, but we are cultivating thoughts and yielding action.

 

 

Master Certified Health Coach

DSWI_New_LogoLisa received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possesses the knowledge, tools and resources to make a positive difference in the health of others.